About
Mina esfandiari
.Hey, I’m Mina — a personal trainer and yoga teacher who’s all about movement that feels good in your body
.My approach blends strength, mobility, and flexibility, helping you move better through your full range — not just for the gym, but for real life
It’s not just about getting stronger (though that’s a bonus), it’s about resetting your mind, reconnecting with your body, and moving with more ease.
.Mind, body, and soul — all of it matters