consultation

Created for anyone who needs structure, support, and expert eyes on their movement — especially if you’re working through 

postural issues, back pain, or knee discomfort

If you’ve been struggling to stay consistent, unsure if your form is correct, or dealing with nagging pain during workouts, this program is designed for you. You won’t be left guessing. You’ll have expert guidance, structure, and accountability every step of the way
This is not a generic fitness plan, it’s a fully customised coaching experience built around your body, your goals, and your life